The Louisville Chiropractor to see - Chiropractor Louisville

Eating Well

Louisville Chiropractor

You Are What You Eat!

You have heard that expression and imagined looking like a pizza or a bowl of ice cream or a hamburger. We have laughs about those images, but there is a lot of truth to it. The quality of our food indeed determines the quality of our health.

When you think you are eating a well balanced diet you still are not. The only exception may be those that eat only organically grown foods. I know this seems extreme, but just view the facts presented in the following report. Click here to see how foods are lacking essential nutrients.


So what can you do?

Grow some of your own food. Yes, that involves work and time, but the benefits are awesome. Visit 15thousandfarmers to find out how to get started.

Louisville Chiropractor

Buy organic produce and naturally raised meat whenever possible.

At least eat more fresh produce and less pre-prepared foods.





We understand that these approaches are difficult for some, so we insist all our patients take whole food supplements on a regularly basis. This helps bring your body back into balance and gives you a much better chance to sustain a healthy body and mind.

Louisville Chiropractor

We use primarily Standard Process, a company that has been producing whole food supplements made from organically grown plants since 1929. Visit their website.

Call us to get started with chiropractic care today!



Dr. Bob Woodward | Phone: (502) 366-1413
4008 Preston Highway, Louisville, KY
Search:

Subscribe to our Louisville chiropractic newsletter Free Newsletter

Receive free professional health tips on topics that interest you.
 
 
Select Topics:
Backaches & Sciatica
Headaches & Neck Pain
Wellness Topics
Diet & Nutrition
Exercise & Fitness
Women's Health Issues
Children's Health Issues
Stress Management

Dr. Bob Asks some important questions of interest to Louisville residents - Chiropractor Louisville Dr. Bob Asks...

Why are some people allergic to pollen and others aren't?
It's not the pollen. Chiropractors know that if it were, everyone would be allergic to pollen, nuts and pet dander. But that's not the case. It's the person, not the pollen! If you live in Louisville and your stress levels are high, then each year the grass, the trees or the weeds put your nervous system over the top. Many report that chiropractic care helps reduce the frequency and severity of their allergic response.
What is the purpose of pain?
Pain prompts many Louisville folks to begin chiropractic care. But pain isn't the problem! Pain is just how your body alerts you that a limit has been reached (or exceeded), that something isn't working right and that some type of change is needed. As a chiropractor, my job is finding the underlying cause and recommending the changes needed to bring your body back into balance.